Lizzo is teaching us about body neutrality. Here is what it means and how to get there
(CNN) — When it comes to talking about bodies, sometimes less is more.
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(CNN) — When it comes to talking about bodies, sometimes less is more.
Ending cycles of dieting and learning to accept the body you are in sounds great, but it may feel a bit like a fairytale.
Accepting your body as it is and stopping all the dieting may sound great, but would doing so hurt your health?
Experts say that it may be time to untangle health and weight and focus more on behaviors that promote our health than the number on the scale.
Experts say that it may be time to untangle health and weight and focus more on behaviors that promote our health than the number on the scale.