Real-World Data Reveal Inconsistency in Sleep Duration
A global analysis of sleep duration and irregularity gathered data on the adult population’s sleep patterns.
Source: ajmc.com
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Thrive Causemetics Bigger Than Beauty Skincare Launch 2023
You may know Thrive Causemetics from their cult-favorite Liquid Lash Extensions Mascara, which set the standard for tubing mascaras, or Brilliant Eye Brightener. Staying true to their name, Thrive Causemetics is actually built on a charitable foundation. With every product sold, the brand donates a product or monetary donation to one of the 500 charities they work with, and its mission has become equally as integral to the brand as its formulas. The brand’s next chapter follows suit as Thrive Causemetics Founder and CEO Karissa Bodnar launches her first official foray into skincare, called B...
Source: harpersbazaar.com
Sleep better: Get sun exposure in the day, remove all night light
Sun exposure by day helps protect your body when there is light at night. If you can clearly see items in your bedroom, there's too much light.
Source: wfmynews2.com