Stay updated with breaking news from Burner smoothie. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in ....