Foods for a Healthy Heart
Preventing heart attacks isn't just about avoiding unhealthy food—you should also eat foods rich in nutrients, fiber, and healthy fats.
Source: health.com
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5 Heart-Health Benefits of Yoga
We all know the age-old practice of yoga comes with significant health benefits, which include being great for your heart.
Source: everydayhealth.com
5 NYC Hospital Programs That Use Food to Address Chronic Diseases
5 NYC hospital programs that use food and nutrition to prevent or manage diet-related chronic diseases among their patients.
Source: nycfoodpolicy.org
Amherstburg man, 68, runs 5K after undergoing major heart procedure
Lee Procter had no idea he was experiencing a cardiac issue until a visit to his family doctor last year.
Source: windsor.ctvnews.ca