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Irritable bowel syndrome (IBS) is no laughing matter. According to the medical research charity Guts UK, it is the most common digestive system disorder,. ....
The FODMAP diet: How it works, benefits and downsides telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.
Experts say we need to eat 30 plants a week. This is how I fared aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.
There s a new healthy eating mantra (or challenge) in town: aim to get 30 plants a week. But what counts as a plant point? What even is a plant point? We ask ....