Page 16 - Chaley Davis News Today : Breaking News, Live Updates & Top Stories | Vimarsana

AMERICAN FORK — With more people working from home and spending time on virtual calls, it's likely many are sitting for hours on end. One Utah man is breaking up the day through "exercise snacking" — and no, it doesn't involve a trip to the pantry. Jayden Bell will be the first to admit sitting or standing at a desk all day isn't easy. He used to compete in professional mixed martial arts and was a personal trainer. "I was extremely active. I was jumping around. I was doing the exercises with everyone … in the class, and that was great. I loved that," he said.

KSL TV MORGAN — Choking is one of the leading causes of unintentional death for children under the age of 5, according to the National Safety Council. Intermountain Healthcare physicians are warning parents after 32 alarming choking hazards in Utah last year involving young children. One Morgan family is grateful their toddler is still alive after a harrowing experience last August. Less than 24 hours after bringing their new baby girl home, Nikelle and Dalan Judd realized their 22-month-old son Maverik was struggling to breathe. "All of a sudden, I heard Maverik screaming and I could tell ...

PROVO — As we move into the second week of the new year, it's not too late to take a look at your health goals. Rather than focusing on the scale, one Utah woman is taking a different, more mindful approach. Caryn Allen is a childbirth educator, doula, and mother to four kids. Health has always been a priority for her. "It's just about working with your body to do what's best for your body," she explained. Rather than choosing to diet this year, Allen was extra mindful in setting her health goals for the new year. "I don't do well with the mindset of, 'I'm going to do this thing so I can lo...

Stranded group is rescued after nearly two days stuck in Oregon Cascades elisfkc2 / Flickr / CC BY-SA 2.0     SALEM, Oregon (KPTV) — A group from the Salem area are thankful for family and friends who came to their rescue after spending nearly two days stranded in the Oregon Cascades. The trip into the Cascades for R.J. Hampton, his brother Kheigan Hampton and their girlfriend’s Haley Davis and Kayleigh Ford was to see the snow, but it turned into much more than that. They were left stranded with no cell phone service and a vehicle that having mechanical problems. The four say they...

KSL TV SALT LAKE CITY — This holiday season looks very different for many families, without many of the usual traditions. But different isn't always a bad thing. One Utah family has found a way to enjoy the slower pace this December. This time of year is usually filled with the hustle and bustle of the season. "Lots of choir concerts, orchestra concerts, band concerts, piano recitals, and lots of basketball tournaments … neighborhood parties and ward parties and all kinds of family parties," Angelina listed. "Sometimes it does get overwhelming because it's like, 'OK, we have three things ...