How To Change Goals On Apple Watch
When you unbox your Apple Watch for the first time, it prompts you to set up all your personal information and preferences, including your fitness goals.
Source: technewstoday.com
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How to change the activity goals on your Apple Watch or turn off the activity notifications
You can change the activity goals on your Apple Watch through the Activity app. All three of your activity goals — Move, Exercise, and Stand — can
Source: businessinsider.com.au