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Many youth kept or started exercise routines in the pandemic - Youth Journalism International - Vimarsana News

Many youth kept or started exercise routines in the pandemic - Youth Journalism International

Many youth kept or started exercise routines in the pandemic December 31, 2020 A bicyclist rides along the Charles River in Boston. (Katrina Machetta/YJI) The worldwide pandemic may have put certain activities on hold, but for some youth, daily exercise has continued. Parnian Shahsavary/YJI Exercise has always been part of a regular routine for some people, but others have taken the bonus time from quarantine to incorporate a workout into their lifestyle. Binnet Roberts, 22, a student at the University of The Gambia, said she is making an extra effort to maintain her weight during the covid-1...

Youth, mental health counselors split on whether 'glowing up' is healthy or toxic - Vimarsana News

Youth, mental health counselors split on whether 'glowing up' is healthy or toxic

Chuying Huo/YJI The quarantine phenomenon of “glowing up” – improving yourself – took parts of the internet by storm as the covid-19 pandemic raged. Making the most of your time within the quarantine is important and reinventing yourself is a way to enjoy life, said Jonas Roi B. Amparo, 18, of Tagbilaran City in the Philippines. In interviews with Youth Journalism International, some young people embraced the idea of enhancing their appearance through exercise, new hairstyles and makeup, while others called it unnecessary and even toxic. Mental health professionals interviewed by YJI ...

Finding ways to cope with quarantine - Youth Journalism International - Vimarsana News

Finding ways to cope with quarantine - Youth Journalism International

Finding ways to cope with quarantine December 31, 2020 Bilge Nur Güven/YJI Regardless of where they are on the globe, teenagers are dealing with the ongoing problems of the coronavirus pandemic in unique and creative ways, from cooking and exercising to social media and everything in between. Youth Journalism International student reporters interviewed young people around the world about coping with quarantine. Getting creative As teenagers stopped going to schools, gyms, cinemas, and meeting with friends, they were deprived of doing the simplest of things, like shaking someone’s hand or s...

Youth in pandemic: 'I have felt my mental health spiraling down the drain' - Youth Journalism International - Vimarsana News

Youth in pandemic: 'I have felt my mental health spiraling down the drain' - Youth Journalism International

Grafitti in Istanbul. (Bilge Nur Guven/YJI) Spending their lives in repetitive confinement because of the coronavirus pandemic, young people the world over said they are struggling with loneliness, worry, sadness, anxiety, depression and other mental health issues. In a wide-ranging series of interviews with Youth Journalism International reporters, 56 young people from 18 countries discussed the impact of the pandemic and quarantine.  “I have felt my mental health spiraling down the drain,” said Riddhi Goenka, 19, of Kolkata, India. The news gives her anxiety and there are problems at c...

Eating poorly and stuck at home, youth struggle to stay healthy in the pandemic - Vimarsana News

Eating poorly and stuck at home, youth struggle to stay healthy in the pandemic

Eating poorly and stuck at home, youth struggle to stay healthy in the pandemic December 31, 2020 Tahsina Nawar Adrita/YJI Young people around the world said the coronavirus has impacted their physical health, especially during periods of quarantine or lockdown. In interviews with Youth Journalism International, youth living on six continents said they ate less healthy foods and dropped workout routines, leading to unwanted weight gain. Others adopted new, healthy habits that made a positive difference in their health. Nicolle DeGroft “I gained weight, which is really awesome,” said Nicol...