Detailed text transcripts for TV channel - FOXNEWS - 20151230:12:40:00
Certified business coach. thanks for joining us. >> thanks for having me. >> that's a lot of time. >> it really is. time can get away with us without us meaning for it to. >> one of the most important things you bring up is to identify what distracts you in the first place. those triggers that set us up for wasting time. how do you do that? >> it's interesting because i travel all over the country speaking on the topic of time management and different things distract us. for me, i'm a people person. so i love to talk. so a casual conversation can turn into 20 minutes. without even realizing it...