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Need a nap? These podcasts will get you sleeping like a baby...

Debra Lea French Ball was born August 7, 1955, to Caleb and Bette French of Orange, Texas, the first of three daughters. From childhood on, she loved

Psoriasis is an autoimmune disease that causes cell turnover to occur far more rapidly Credit: GARO/Getty ‘Tis the season of dry, flaky skin and lacklustre complexions: thanks to the sudden temperature fluctuations as we move between heated houses and the icy outdoors, plus dehydration and lack of sunlight, winter skin complaints are common. For the approximately 1.1 million adults living with psoriasis in the UK, the situation is even worse. This may be the case this year more than ever. As well as colder weather, stress (something which many of us have suffered more than usual this year) ...

Reply Sleep Cove Helps 15 Million People Drift off to Sleep During Lockdown When world-wide lockdowns occurred, Christopher Fitton, a clinical hypnotherapist, knew he had to help the millions of people who could not sleep. So he released his Guided Meditation and Sleep Hypnosis Podcast called with content specially designed to help listeners sleep. A clinical hypnotherapist has helped more than 15 million people drift off to sleep after launching a record-breaking podcast from his spare bedroom during the lockdowns. Christopher Fitton created the guided meditation and sleep hypnosis podca...