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Need a nap? These podcasts will get you sleeping like a baby...

The best podcasts to fall asleep to include rain sounds and ASMR - they will help you nod off in no time...

Crashing bores, perfectly dreary reads – and a natural soundscape that hits all the right night-time notes

HEADLINES & GLOBAL NEWS By   Apr 06, 2021 09:51 AM EDT There are 5 easy steps where Google Home speaker can help you sleep like a baby even if you had a cup of coffee. (Photo : Alex Wong/Getty Images) Google Home units and Google phones are on display at the Google booth. Google Home Speaker Helps You Sleep Like A Baby If you've had one too many cups of coffee or can't manage to calm your mind, your Google Home speaker can make you sleep like a newborn. The gadget is useful for planning your day, but it can also be used to relax.

Like so many others, I have spent much of this pandemic cooped up inside, finding it hard to concentrate on work or daily life. Too often, I sit doomscrolling about the latest COVID-19 infection rates, half-listening to my husband's endless Zoom calls in the background. I sense my breathing getting shallower; my shoulders creeping higher and tighter. I've cycled through a bunch of alleged stress-busting tactics: online crossword puzzles, meditation apps, and beginner's yoga on YouTube. Credit: Adobe Nothing really grabbed me or relaxed me until the YouTube algorithm figured out that I was ha...