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Get latest articles and stories on Lifestyle at LatestLY. Investigators have designed a study that simulated night work and then tested the effects of daytime and nighttime eating versus daytime eating only. The team found that, among participants in the daytime and nighttime eating group, depression-like mood levels increased by 26 per cent and anxiety-like mood levels by 16 per cent. Participants in the daytime-only eating group did not experience this increase, suggesting that meal timing may influence mood vulnerability. Lifestyle News | Daytime Eating May Benefit Mental Health: Study.

New research shows that eating during the day instead of at night may lower the risk of anxiety and depression symptoms.

Get latest articles and stories on Health at LatestLY. We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in people with diabetes, is affected by factors like timing of meals relative to sleep and levels of melatonin, a hormone released at night that helps control sleep-wake cycles. Health News | Study Finds How the Timing of Dinner and Genetics Affect Individuals' Blood Sugar Control.

We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in

We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in