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A collection of 25 universally-accepted rules for training better, getting faster, and running longer.

Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know Amy Gorin, MS, RDN Is chickpea pasta healthy? Have you ever tasted chickpea pasta? If so, you're in good company. More and more Americans are eating it these days—and for many, many reasons. For one, it's a protein-packed, gluten-free—and lower-carb—alternative to traditional pasta. Plus, its nutty flavor makes it pretty darn tasty. This popularity makes sense, given the extraordinary growth of plant-based diets. In fact, 28 percent of Americans say they eat more plant-based protein, according to the International Food...

Food Questions - On Your Mind | Consumer Reports Consumer Reports Consumer Reports has no financial relationship with advertisers on this site. Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. This week's questions: Q: Have a food- or nutrition-related question you'd like us to answer? Ask us here.   Q: I love sweets but I'm trying to cut back. How much is okay, and what's the best way to have a treat? A: Overdoing it on added sugars is linked to weight gain, type 2 diabetes, ...