Stay updated with breaking news from Coach Cass. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Four-star 2024 linebacker Kristopher Jones says he plans to take an official visit to Ohio State later this summer and Calvin Simpson-Hunt is impressing at All-American Bowl Practices.
Recruits were impressed by Ohio State’s run game, offense and defense and overall atmosphere during their visit of the Buckeyes’ 56-14 win over Indiana.
"Move Your Boombsey!" How Kukuwa Fitness Brought African Rhythms "Into the Light" 37 Shares In Swahili, kukuwa means "to grow." It's the perfect name for Kukuwa Kyereboah and her company Kukuwa Fitness, which in the past few decades has sprouted from a passion project to a global business. And of course, as a fitness company, it has growth — physical, mental, emotional — at its very core. Kukuwa and her instructors at Kukuwa Fitness teach African dance. They create workouts that aren't just about sweating and burning calories but about learning a joyful, cultural art f...