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The Story Behind Kukuwa Fitness | POPSUGAR Fitness - Vimarsana News

The Story Behind Kukuwa Fitness | POPSUGAR Fitness

"Move Your Boombsey!" How Kukuwa Fitness Brought African Rhythms "Into the Light" 37 Shares In Swahili, kukuwa means "to grow." It's the perfect name for Kukuwa Kyereboah and her company Kukuwa Fitness, which in the past few decades has sprouted from a passion project to a global business. And of course, as a fitness company, it has growth — physical, mental, emotional — at its very core. Kukuwa and her instructors at Kukuwa Fitness teach African dance. They create workouts that aren't just about sweating and burning calories but about learning a joyful, cultural art f...

Tales from the Scale: Get It Right! Get It Tight! - Vimarsana News

Tales from the Scale: Get It Right! Get It Tight!

If you're struggling with your health currently I invite you to join a group of like minded people determined to enjoy life while dealing with food temptations

Source: kffm.com