Stay updated with breaking news from Cognitive Wellness. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
The '3 A Strategy' is not merely a guideline but a call to action for each individual to take charge of their cognitive health. TheHealthSite.com
SAM KAPLAN For anyone who’s had to search their mind for a word or a detail (all of us!), it may be a surprise to hear that, according to brain health experts, memory isn’t everything. So why is it the first or only thing we worry about? “People don’t really care about performing better on some mental test,” says Gary Small, M.D., chair of psychiatry at Hackensack University Medical Center, behavioral health physician-in-chief at Hackensack Meridian Health, and the author of The Memory Bible. “They want to remember their grocery list. When they’re walking down the street and ...