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Even grandparents aren't safe from latest gender ideologue attacks on family

Some states impose "gender-affirming" training and require prospective foster care and adoptive parents to provide "assurances" in order to care for any child in state custody.

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Brie Larson Tried Pole Dancing and Is a Total Pro

Captain Marvel actor Brie Larson posted a series of photos on Instagram of her trying a pole-dancing class, and she's a natural.

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Does Pole Fitness Build Muscle? | POPSUGAR Fitness


Is Pole Fitness as Effective For Building Muscle as It Seems? We Asked Experts
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Pole dancing isn't just an incredibly fun and confidence-building activity, it's also hard work! I mean, if you've ever tried to hold yourself up on a pole — let alone twirl your body around it — then you know how challenging pole dancing can be. Thankfully, that difficulty is also what makes it such a good workout! Whether you take a pole fitness class in person or at home, you can count on being sweaty and exhausted by the end. But is pole fitness really effective for strength training? POPSUGAR spoke with three fitness pros to find out.

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Is Pole Fitness as Effective For Building Muscle as It Seems? We Asked Experts

Is Pole Fitness as Effective For Building Muscle as It Seems? We Asked Experts
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