Detailed text transcripts for TV channel - BBCNEWS - 20210305:12:54:00
Which is equivalent to eight mindfulness sessions. and for anyone without a front garden, the team here believe a window box or a pot can also make a big difference, helping pollinators such as bees, or even reducing pollution. just some silver—leafed plants will really help. things like stachys byzantina would be really good. any plant that's covered in lots and lots of tiny hairs, they have a larger surface area, they can lock in all of the dust particles in the atmosphere. plant in as big a pot as you can, and always line terracotta with a plastic bag, and thatjust stops all of the waterj...