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10-Minute Dumbbell Strength and Core Workout

This 10-minute workout with celeb trainer Jenna Willis hits muscles all over your body, especially your core. Grab a pair of light dumbbells for this one. ....

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3 Exercises Denise Austin Does Every Day to Stay Fit

Denise Austin encourages people over 50 to get moving with her new core-focused series. She shares what you’ll learn from these 10-minute workouts. ....

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21 Best Ab Exercises With Weights That'll Work Your Core

These must-do ab exercises with weights will intensify your core workout and strengthen your abs. Create your own ab workout with weights using this list. ....

Gunnar Peterson , Susi May , Strength Training , Core Exercises , Ab Exercises , Home Workouts ,

7 Exercises to Melt Belly Flab That Celebrities Swear By

If you're looking for fitness inspiration, here's what celebs like Kaley Cuoco, Jessica Biel, and Michael B. Jordan are doing. ....

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Guide to the Transverse Abdominis Muscle: 3 Exercises to Try

Experts share everything you should know about the transverse abdominis muscle, including three easy transverse abdominis exercises to add to your workout. ....

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