Small Steps to Stronger Cardio
How to stick to a fitness routine and add some joy into your endurance training
Source: outsideonline.com
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McElveen finishes fourth at first-ever elite gravel nationals
The first-ever USA Cycling Gravel National Championships kicked off on Saturday in Gering, Nebraska. With the opportunity to earn thousands of dollars in prize money, the elite fields were loaded with...
Source: durangoherald.com
The Swan Faucet, an Old Conversation Starter, Is Back
Once a symbol of opulence and class, the swan faucet is reemerging as a go-to bathroom fixture among maximalist design enthusiasts.
Source: insider.com
Bentonville resident claims women's division
Ethan Overson of Boulder, Colo., took home the overall top spot in a time of 3 hours, 34 minutes and 7 seconds, on a hot and rugged course at the second Highlands Gravel Classic on Saturday.
Source: arkansasonline.com
In California's youth justice system, many high schoolers graduate with grade-school reading skills
A shift of incarcerated youth from state to county facilities is putting a spotlight on their education and whether they leave knowing how to read.
Source: edsource.org