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Inactivity pandemic may"undo" advances made in primary and secondary prevention of CVD

Spain: Regular physical activity (PA) and exercise are essential in reducing the risk of chronic ailments. A recent review in the European Heart Journal has stated that a pandemic of physical. ....

Matthias Wilhelm , Pedrol Valenzuela , Alejandro Santos Lozano , Alejandro Lucia , Carmen Fiuza , Luism Ruilope , University Of Alcala , Carmen Fiuza Luces , European Heart Journal , Physical Activity , Cardiovascular Disease , Inactivity Pandemic , Primary Prevention , Secondary Prevention ,

Why sitting with crossed legs could be bad for you

The science behind why crossing your legs while sitting could be detrimental to your health. ....

Back Pain , Blood Pressure , Ducate Me , High Blood Pressure , Neck Pain , Sitting Down ,

How Humans Evolved to Run (And Why a Sedentary Lifestyle is Killing Us)

Based on scientific evidence, it's likely that humans have spent millions of years honing their distance running skills. However, it's rare that humans run to hunt prey, if at all, making us sedentary. A sedentary lifestyle works against our natural impulses and causes health issues. ....

How To Improve Your Health , Humans Evolved , Sedentary Lifestyle , New Year , Improve Your Health ,

What are the Health Implications of Office Jobs?

Sedentary behavior is associated with a range of health consequences. This article explores how sedentary office work affects general health. ....

United Kingdom , South East Asia , Ethiopj Health Sci , World Health Organization , Health Of Office Workers , World Heath Organisation , Office Workers In Higher Education Institutions , International Labour Office , Labour Force , Image Credit , Western Pacific , Labour Force Survey , Adverse Effects , Prolonged Sitting Behavior , General Health , Work Related Musculoskeletal Disorders , Office Workers , Higher Education Institutions , Ethiopj Health , Accessed December , Office Work , Desk Job , Sedentary Lifestyle , Work From Home ,

Managing holiday meals and diabetes

Holiday meals bring candy, cookies and other sweets in bountiful amounts. Most of us will chow down with a promise to return to healthy eating tomorrow. But people with diabetes must closely monitor their intake of sugar and carbohydrates at every meal.What is diabetes?Aminat Ogun, MD, is a family medicine physician at OSF HealthCare in Champaig. ....

United States , Aminat Ogun , Osf Healthcare , Osf Heart Of Mary , Heart Of Mary Medical Center , Primary Care , Osf Primary Care , Champaign County , Holiday Meal , Family Medicine , Blood Sugar , Type 1 Diabetes , Type 2 Diabetes , Gestational Diabetes , Portion Control , Whole Grain , Whole Wheat , Peanut Butter , Artificial Sweetener , Blurred Vision , Throw Up , Nerve Damage , Diabetic Neuropathy , Primary Care Provider ,