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By refocusing on the positive potential that already lies within, you will restore a greater sense of hope than you ever thought possible
Recent surveys suggest that our hopefulness is sorely lagging, and in some populations more than others. Learning hopefulness is not only a good skill to have; it could be lifesaving.
Too many of us set out viewing each day as a fresh challenge, when the real battle is within. Can we find the strength to stay vulnerable?
In our times there has been a lot of commentary about the aftermath of COVID. It is reported that young people and adults are expressing unusual levels of loneliness and disconnectedness, in spite of …
Psychology for Your Life By Michelle Marks on December 11, 2020 at 8:18 AM I began one of my last posts with a quote that has been lingering on my mind: “Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted.” Christine Caine. Today’s post is inspired by that quote, and by my belief that we can use this dark place and time to do some inner gardening. Despite the challenge of a pandemic this winter, we can cultivate the attitudes and personal resources that will help us get through this dark time, and thrive when we...