Howth Frostbites See "Magic January" Keep Programme On Track
Sunday's fourth week of the Spring Series welcomed some new faces to the mix
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Sunday's fourth week of the Spring Series welcomed some new faces to the mix
The approach doesn't build resilience or improve pupils' mental wellbeing, a major UK study finds.
In the largest study of its kind, involving more than 28,000 children, experts found that mindfulness was no better at boosting their wellbeing than existing mental health support schools offered.
While some young people rated mindfulness highly, a slightly larger group viewed it more negatively, a study found.
Students who engaged with the meditation practice benefitted but many were bored by it, say researchers