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The vorfreude secret: 30 zero-effort ways to fill your life with joy

How can you change your life for the better today? Learn not just to appreciate happiness – but to anticipate it

Rome , Lazio , Italy , Germany , Nottingham , United-kingdom , Karen-atkinson , Sophie-mort , Kareen-griffiths , Willem-kuyken , Tania-taylor , Karen-neil

Mental health among UK secondary pupils worsened sharply in pandemic, study shows

First comparative research of its kind finds those with lots of social interaction and supportive family coped better

Cambridge , Cambridgeshire , United-kingdom , London , City-of , Exeter , Devon , Willem-kuyken , University-college-london , King-college-london , University-of-exeter , Wellcome

Mindfulness in schools doesn't improve mental health. Here's why that's a positive

Mindfulness in schools doesn't improve mental health. Here's why that's a positive
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Cambridge , Cambridgeshire , United-kingdom , Sarah-jayne-blakemore , Mark-williams , Willem-kuyken , Tim-dalgleish , University-college-london , University-of-cambridge , Research-council-cognition , Wellcome , Brain-sciences-unit

Awareness On Children And Teens Depression Increases, Yet There Is Still A Lack On Diagnosis And Treatment

There is an alarming increase in the number of young Americans battling depression and anxiety. However, effective prevention and intervention are yet to be found.

Maryland , United-states , Cambridge , Cambridgeshire , United-kingdom , Americans , Tamsin-ford , Willem-kuyken , Pexel-inzmam-khan , Tamar-mendelson , University-of-cambridge , University-of-oxford

Young people's mental health is getting worse but mindfulness training isn't the answer, large UK study suggests

Young people's mental health is getting worse but mindfulness training isn't the answer, large UK study suggests
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United-kingdom , London , City-of , British , Willem-kuyken , Mark-williams , University-of-oxford , Mental-health , Warnermedia-company , Cnn , School-of-mental-health , British-psychological-society-division-of-educational

Mindfulness in secondary schools 'fails to prevent mental health problems'

Mindfulness in secondary schools 'fails to prevent mental health problems'
thecourier.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thecourier.co.uk Daily Mail and Mail on Sunday newspapers.

Pennsylvania , United-states , Cambridge , Cambridgeshire , United-kingdom , Exeter , Devon , London , City-of , British , Tamsin-ford , Willem-kuyken

Study finds mindfulness in secondary schools 'fails to prevent mental health problems'

Study finds mindfulness in secondary schools 'fails to prevent mental health problems'
hulldailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hulldailymail.co.uk Daily Mail and Mail on Sunday newspapers.

Pennsylvania , United-states , Cambridge , Cambridgeshire , United-kingdom , Exeter , Devon , London , City-of , Willem-kuyken , Mark-williams , University-college-london

School-based mindfulness training programme fails to improve young people's mental health

School-based mindfulness training programme fails to improve young people's mental health
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Cambridge , Cambridgeshire , United-kingdom , Miranda-wolpert , Tamsin-ford , Mark-greenberg , Willem-kuyken , Mark-williams , University-of-cambridge , University-of-oxford , Mental-health , Mental-health-at-wellcome

Mindfulness lessons in schools do NOT improve children's mental health, study finds

In the largest study of its kind, involving more than 28,000 children, experts found that mindfulness was no better at boosting their wellbeing than existing mental health support schools offered.

Pennsylvania , United-states , Cambridge , Cambridgeshire , United-kingdom , Exeter , Devon , London , City-of , British , Tamsin-ford , Willem-kuyken

How effective is school-based mindfulness training?

How effective is school-based mindfulness training?
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Cambridge , Cambridgeshire , United-kingdom , Exeter , Devon , London , City-of , Miranda-wolpert , Tamsin-ford , Mark-greenberg , Willem-kuyken , Mark-williams