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"The magic combination to flow is starting out highly uncertain, then reducing that uncertainty predictably through your actions, so that you are constantly satisfying your curiosity about what the future holds." — Stanford professor David Melnikoff
Can you get yourself into a creative and productive "flow" intentionally? Researchers say it is possible and have created a formula to explain it
Sometimes, you just feel like you're more 'on it' than normal: you're in the zone, you're on the ball, you're in the flow of whatever it is you're doing at the time, whether it's working late in the office or working out at the gym.
A formula discovered by Yale researchers nails down what gets people in the "flow" and on their way to success while studying, working or playing sports