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A recent study has found how deep-sleep brain waves at night regulate a person's insulin sensitivity, which determines blood sugar control the next day.
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Researchers at University of California (UC) Berkeley found that the body's parasympathetic nervous system was triggered during deep sleep, resulting in increased responsiveness to insulin and better blood sugar control the next day.
Deep-sleep brain waves at night can regulate the body's sensitivity to insulin, improving blood sugar control the next day, according to a recent study. | Health