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A new study by researchers from Arizona State University and their colleagues highlights a dietary strategy for significant health improvement and weight management.
Participants following an intermittent fasting and protein-pacing regimen, which involves evenly spaced protein intake throughout the day, saw better gut health, weight loss and metabolic responses. These benefits were notably greater than those seen with simple calorie restriction. The findings could advance our understanding of the relationship between the gut microbiome and metabolism and improve strategies for managing obesity.
In the pandemic’s early days, Arizona State University transformed its wastewater monitoring project for the city of Tempe from an opioid monitor to a COVID-19 early warning system.“The city of Tempe was a true pioneer buying into this technology, when there were few believers, and skepticism was very high,” said senior author Rolf Halden, director of the Center for
Being successful and learning how to tackle new ideas in research is often like playing sports, according to graduating Arizona State University student Devin Bowes.