Best Planners for ADHD Brains: Paper vs. Digital Organization Tools
Are the best planners for ADHD brains paper or digital organization tools? It depends, but 61% of ADDitude readers choose paper calendars.
Source: additudemag.com
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Sensory Processing Disorder: Adult Symptom Test for SPD
Do you suffer sensory overload? Hate itchy fabric, scented candles, and crowds? That could be a sign of sensory processing disorder (SPD). Take this free test.
Source: additudemag.com
Weighted Blankets Help Sleep Disorders in Children with ADHD
Weighted blankets help sleep disorders in children with ADHD, according to a study that offers insight into how to improve sleep duration and quality.
Source: additudemag.com
How to Get Into a Routine: ADHD Spontaneity vs. Schedules
How to get into a routine: Abandon all-or-nothing thinking about schedules and flexibility, and don’t worry about “perfect.”
Source: additudemag.com
Senioritis Cures for a Teen with ADHD
Senioritis cures for teens with ADHD include visiting college campuses, setting expectations, and enlisting the help of teachers and guidance counselors.
Source: additudemag.com