Perfectionism: Challenging the drive to be perfect
Pushing ourselves to achieve five-star excellence can be exhausting. Prof Thomas Curran believes we need to look for a cultural change where being good enough is enough
Source: irishexaminer.com
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The rise of perfectionism – and the harm it's doing us all | Mental health
Many of us believe striving for perfection leads to success. But perfectionism is counter-productive and can result in soaring levels of stress. The answer, believes Professor Thomas Curran, is to go a little easier on yourself
Source: theguardian.com
"The Perfection Trap" decries what it calls a "hidden epidemic"
Thomas Curran finds some unusual culprits for the scourge of perfectionism | Culture
Source: economist.com
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Opinion: Perfectionism isn't a super power - it's a mental health risk
Just $1.99per week for the first 24weeks Just $1.99per week for the first 24weeks var select={root:".js-sub-pencil",control:".js-sub-pencil-control",open:"o-sub-pencil--open",closed:"o-sub-pencil--closed"},dom={},allowExpand=!0;function pencilInit(o){var e=arguments.length>1&&void 0!==arguments[1]&&arguments[1];select.root=o,dom.root=document.querySelector(select.root),dom.root&&(dom.control=document.querySelector(select.control),dom.control.addEventListener("click",onToggleClicked),setPanelState(e),window.addEventListener("scroll",onWindowScroll),dom.root.removeAttribute("hidden"))}fu...
Source: theglobeandmail.com