Your first Boston Marathon: what runners wish they'd known - Canadian Running Magazine
Experienced runners share what surprised them most in their introduction to Boston
Source: runningmagazine.ca
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Should you incorporate speedwork into your long run? - Canadian Running Magazine
Some say yes; others say long runs are for slow mileage only–so should you, or shouldn't you?
Source: runningmagazine.ca
Do you need a long build for a 10K or half-marathon? - Canadian Running Magazine
We know the marathon requires a large training block, but what about shorter distances?
Source: runningmagazine.ca
Ski hills to open ahead of holidays
With the holidays right around the corner, ski hills are preparing to open for one of their busiest times of the year.
Source: atlantic.ctvnews.ca