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Jordan Fusion HIIT Bench Review: Home Workout Upgrade for 2021

Nothing beats a home workout for convenience. The only real drawback to lifting in your lounge is the lack of kit to play with.
Home gym aspirations are often shackled by storage limitations, but with Jordan’s Fusion HIIT Bench, you can chase a pump without converting the garage. A weight bench, plyo box and storage unit all rolled into one, this solid-steel station houses your most essential kit in a fraction of the space. Go full send on your fat stores, no membership required.
Jordan’s Fusion HIIT Bench: The Numbers
The bench looks like a pretty impressive bit of kit, but thankfully it's numbers stack up too.

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How to Eat More Fibre: 7 Ways to Eat More Fibre in 2021

Join Men’s Health and the UK’s brightest fitness personalities for
Men’s Health Weekenders, a virtual festival of health, workouts and wellness, every weekend in January 2021
Fibre may have an unglamorous rep – all gas, none of the glitz – but neglect it at your peril.
Not only is it crucial to keeping your digestive system in good working order, but the nutrient is also a staunch ally in your war on fat.
By making you feel satiated on fewer calories, just 30g each day can be as effective in reducing excess weight as several restrictive, complicated diets. And thankfully, endless beans aren’t your only option.

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This 20-Minute Kettlebell At-Home Burner Absolutely Crushes Calories

This 20-Minute Kettlebell At-Home Burner Absolutely Crushes Calories
'Light the Fuse' challenges you to complete as many reps as possible of a leg-day circuit designed to detonate body fat and set fire to your metabolism.
Join Men’s Health and the UK’s brightest fitness personalities for
Men’s Health Weekenders, a virtual festival of health, workouts and wellness, every weekend in January 2021
There’s a reason "never skip leg day" has become bodybuilding lore - working the biggest muscles in your body sears through calories like wildfire, turbocharging your heart rate and ramping up your fat-burn.
"This workout takes advantage of a combination of traditional and explosive movements," says Men's Health Fitness Editor Andrew Tracey. "Pairing them into powerful ‘contrast sets’ and orchestrating a leg day that leaves no stone unturned".

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