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Starting simple: Orthopedic surgeon promotes daily exercise for better heart health

Exercise is recognized as an important tool for improving health, and when done regularly, physical activity can improve cardiovascular or heart health and bloo

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Two Rivers Public Health Department share tips to stay active during winter

It can be tough to stay active during the winter, especially if you don't have a gym membership. But don't worry, Elizabeth Wiens from the Two Rivers Public Hea

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