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Emily Blunt's workout and diet: how she trained for The Fall Guy

Ever wondered how Emily Blunt stays in such great shape? We spoke to her PT, Monique Eastwood, about the actor s workout routine and healthy eating habits. ....

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Prince Edward displays trim figure in rare casual look ahead of 60th birthday

The Duke of Edinburgh sported a rare casual look on his four-day visit to the island of St Helena, showing off a trim appearance. With Prince Edward's milestone birthday on 10 March, HELLO! speaks to a fitness expert about exercising in your 60s. ....

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Core exercises at home: 3 moves to strengthen and tone

Doing core exercises at home can help strengthen your abs and have other health benefits, as writer Kerry Law found out with this 14-day challenge ....

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How to spring clean your health and wellbeing routine

Telegraph: The arrival of the new season is an ideal opportunity to reassess everything. ....

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I'm a PT to the stars, Anne Hathaway and Stanley Tucci are my clients

Monique Eastwood started off as a dancer, now, aged 56, she's a personal trainer with an impressive list of celebrity clients. ....

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