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Salty guts, poop and rowing: The week in Well+Being - Vimarsana News

Salty guts, poop and rowing: The week in Well+Being

Indoor rowing is an efficient workout that can exercise your muscles in a short period of time.

Leap year, ultra-processed foods and long covid: The week in Well+Being - Vimarsana News

Leap year, ultra-processed foods and long covid: The week in Well+Being

Those are many topsy-turvy ways the calendar would change without an extra day in February every four years.

Children Eat What They Like, but Food Intake Driven More by What They Dislike - Vimarsana News

Children Eat What They Like, but Food Intake Driven More by What They Dislike

New research shows strong correlation in children between lack of food consumption and disliked foods

Children eat what they like, but food intake driven more by what they dislike - Vimarsana News

Children eat what they like, but food intake driven more by what they dislike

It is often said that “children eat what they like,” but the results of a new study by Penn State nutritionists and sensory scientists suggests that when

Savor, celebrate and pay attention: 8 lessons from the eat well challenge - Vimarsana News

Savor, celebrate and pay attention: 8 lessons from the eat well challenge

I made the decision about a year ago to never diet again. I put my energy into practicing mindfulness and enjoying cooking.

Source: boston.com