Is eating less an ideal way to lose weight?
Eating less and eating in moderation are often used interchangeably, but both the terms have different meanings.
Source: femina.in
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Eating less and eating in moderation are often used interchangeably, but both the terms have different meanings.
Author of ‘Eating Less is Making You Fat: How to Lose Weight Without Starving’ talks about eating healthy and more
An excerpt from ‘Eating Less is Making You Fat: How to Lose Weight Without Starving,’ by Vijay Thakkar.
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