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Could EMDR Therapy Help You Unpack Trauma? - Vimarsana News

Could EMDR Therapy Help You Unpack Trauma?

A few months ago, I was watching Law & Order: SVU. In this particular scene, Olivia Benson (Mariska Hargitay) sits across from her therapist. The therapist holds her finger in front of Olivia’s eyes and moves it back and forth while talking about stressful situations like you would in a regular therapy session. What’s all that about, I thought. A quick Google search told me I was watching an EMDR (eye movement desensitization and reprocessing) session, a type of psychotherapy that’s primarily us

Source: yahoo.com
Prince Harry says he uses EMDR trauma therapy to ease his anxiety. Here's how it works. - Vimarsana News

Prince Harry says he uses EMDR trauma therapy to ease his anxiety. Here's how it works.

Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therapy designed for people with PTSD, helps.

Source: yahoo.com
Who is Prince Harry's EMDR Therapist Sanja Oakley? - Vimarsana News

Who is Prince Harry's EMDR Therapist Sanja Oakley?

The Duke of Sussex revealed in a new TV series co-produced with Oprah Winfrey that he's been in therapy for over four years.

Insight Treatment Center Discusses Trauma Showing Itself In People And Warning Signs - Vimarsana News

Insight Treatment Center Discusses Trauma Showing Itself In People And Warning Signs

Insight Treatment Center Discusses Trauma Showing Itself In People And Warning Signs Trauma can often go unrecognized and be built up over a course of time. Trauma can be summoned when an event comes into an individual’s life that is too overwhelming too fast. Psychotherapist Kristina De Bree discusses on The Insight Treatment Hour that there are often two types of trauma people can experience, Big T Trauma and Little T Trauma. Big T Trauma is used to categorize intense life events such as: shootings, car accidents, assaults, combat, and any life threatening events. On the other hand Little...