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Bestselling author Christopher McDougall helped spark the barefoot running boom with his book "Born to Run." This year, he is back with a sequel. Chris is joining local running groups to offer free running form clinics using tips from the new book.
Weird aches, leaking, and extreme thirst—the helpful tips you need to overcome new hurdles in your postpartum running.
Switch up your road intervals with track workouts to improve your top-end speed
All the tips you need to prevent running injuries, including form tips, strength and mobility moves, and more.