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Climbing Stairs Could Lower Heart Disease Risk, Study Finds

Published: April 29, 2024

A UK study presented at the ESC Preventive Cardiology 2024 showed that regular stair climbing significantly lowers the risk of cardiovascular disease.

Source: counselheal.com

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United StatesUnited KingdomUniversity HospitalEricj HegedusAdedapo IluyomadeNorwich University Hospital FoundationTufts University School Of MedicineUniversity Of East AngliaMiami Cardiac Vascular InstituteEuropean Society Of CardiologySophie PaddockEast AngliaNorwich University Hospital Foundation TrustEuropean SocietyMiami CardiacVascular InstituteMedical NewsTufts University School

Heart health: How climbing stairs can help you live longer

Published: April 27, 2024

Researchers say climbing stairs instead of taking an elevator improves heart health by combining aerobic with strength training exercise

Source: medicalnewstoday.com

Related Topics:

United StatesUniversity HospitalUnited KingdomIgor Alecsander GettyAdedapo IluyomadeEricj HegedusJames CunninghamTufts University School Of MedicineEuropean Society Of CardiologyMiami Cardiac Vascular InstituteUniversity Of East AngliaNorwich University Hospital FoundationDepartment Of Rehabilitation SciencesEuropean SocietySophie PaddockEast AngliaNorwich University Hospital Foundation TrustMiami CardiacVascular InstituteMedical NewsTotal ShapeMedical News TodayRehabilitation SciencesTufts University School