Exercise Part News Today : Breaking News, Live Updates & Top Stories | Vimarsana

We already know from data put out by the National Center for Health Statistics (NCHS) and the Centers ...

How you eat can affect your health, just like what you eat. Here’s why you should avoid eating while stressed.

Today. >> dana: and the exercise part of it. how long did it take you to get to a point where you are healthy enough to consider going for this goal of the iron man. >> it took years. i started getting in shape about five years sober. i did a long bike ride from new york to boston and then i did a half iron man with my sister. and then my wife and i started having kids, so this dream was delayed until they were old enough for me to do it. >> dana: what about in the music business today, there's a long history of partying and things like that. is that still true today? >> it depends. there are ...

His diet and exercise. doctor's orders. > he's more enthusiastic about the doc part than the exercise part. >> where to begin for a president whose pallet is not so disconcerning. >> i love steak and pasta and french fries. >> and whose exercise routine includes sweating at rallies. >> a lot of times these rooms are hot like saunas and i think that's kind of like exercise. president obama, a smoker, whose fear of his wife scared him straight. that's a tactic the white house thinks might work on president trump as well. >> ivanka and mrs. trump are both proponents of eating health and exercisin...

>> reporter: dr. ronnie jackson reporting the president is 6'3", 239 pounds, clinically overweight. >> a reasonable goal is to lose 10 to 15 pounds. >> reporter: dr. jackson recommending trump try a diet lower in fat and exercise regimen. >> he is more enthusiastic about that than the exercise part. >> reporter: he got a perfect score on what's called the montreal cognitive assessment. >> that was not driven by any concerns i have. its the president's wishes. dr. jackson ruling out alzheimer's. >> that is just psychiatry. he's very sharp and very articulate when he speaks to me. >> the preside...