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♪ ♪ ♪ [national anthem] ♪ ♪ ♪ [national anthem] ♪ ♪ [national anthem] ♪ ♪ ♪ will: we start this morning off with a fox news alert, the u.s. and u.k. carrying out a new wave of airstrikes yesterday, this time targeting sites in yemen occupied by the iranian-linked houthi rebels. pete: the pentagon confirming strikes on at least 36 targets and more than a dozen different sites including weapon facilities, missile launchers and air defense systems. that's what we're today. while the british with military says it struck a ground control station near yemen's capital....

74% of americans think the countries on the wrong track and 60% are concerned about the president's physical and mental health. to save a shot at reelection, the movie mogul thinks biden should own his age and turn it into an asset. the same way fellow old guys harrison ford and mick jagger have done. while biden works on getting swole like indiana jones come he's got some competition. rfk jr. looking like the most jacked presidential candidate in history. biden still won't agree to the match up but how about a push-up contest? >> let's go. [groaning] >> let's go, let's go. up, up, u...

Exercise tips: Even with a busy schedule, finding time for short and efficient workouts is important. Remember, even a little exercise can greatly benefit your health, suggests expert. So, put on your sneakers and get moving.

Reduce depression and anxiety: From enhancing mood through endorphin release to fostering mindfulness and social connection, the benefits of low-intensity workouts in combating depression are manifold.

Best exercises: Whether you're aiming for sharper cheekbones or a more defined jawline, incorporating specific facial exercises into your routine can contribute to a more contoured and youthful look.