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Winter Stroke Prevention Tips: 9 Lifestyle Modifications To Keep Your Brain Healthy

Are you at high risk of suffering a stroke? Here are 9 lifestyle modifications that can help you prevent the condition from taking your life. TheHealthSite.com ....

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Exercise Can Protect Your Brain Even If You Show Signs of Dementia

Exercise is beneficial to your health. Sweating improves almost every organ in the body, combats nearly every disease doctors diagnose.. ....

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How to maintain brain health as you age: Expert tips and 1 man's routine

Hong Kong retiree Henry Chan, 72, is committed to keeping his brain healthy. To maintain cognitive function, keep his memory sharp and stave off age-related conditions such as dementia, he eats a wholesome diet, exercises regularly, reads and socialises with friends. "I live a healthy lifestyle, following a low-fat diet, eating antioxidant-rich and high-fibre foods like vegetables, fruit and whole. ....

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Ditch Your Device and Exercise Your Brain with These Puzzles and Games

Ditch Your Device and Exercise Your Brain with These Puzzles and Games
kxly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kxly.com Daily Mail and Mail on Sunday newspapers.

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Ditch Your Device and Exercise Your Brain with These Puzzles and Games

Ditch Your Device and Exercise Your Brain with These Puzzles and Games
news8000.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news8000.com Daily Mail and Mail on Sunday newspapers.

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