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#BeautifulIndians2024: Mann Founders on What Makes People Beautiful Indians

Femina Mamaearth Beautiful Indians are people that selflessly devote themselves to making the world a better place.

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Sahil Kaushar On What Makes People Beautiful Indians

Changemaker and CEO of The Noble Citizen Foundation, Sahil Kaushar, is one of our Beautiful Indians for 2024.

India , Bihar , Delhi , Sahil-kaushar , Noble-citizen-foundation , Beautiful-indians , Femina , Emina-magazine , Amaearth , Amaearth-products , Emina-mamaearth , Emina-mamaearth-beautiful-indians

Face first

This face mist is a great one to have handy, especially during the summer. Rosewater helps in balancing our skin’s pH level and also boosts hydration. Spray this face mist on damp skin to make it more effective. You can use a 30 ml bottle if you are a beginner. This face mist will promote a brighter complexion.

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Probing mysteries of the dead: Top forensic pathologist looks back as Cape Town gets shiny new mortuary

"On any given day, we have between 20 to 30 autopsies waiting to be done. On Mondays, maybe up to 40."

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Love audit

Let life come to you. If you haven’t explored any relationship in life so far you might not pick the range you want to set your deal breaker into. So, let go of any self-sabotage and get to know your likes and dislikes by meeting new folks. (Tip - Become more aware of your attachment style and get to know your body & emotional self more)

Vrushali-khadilkar , Presentyouve , Oral-sex , Feminine-side , Femina , Deal-breakers ,

BM Home Insider: Sleep well

If you’re waking up each day with an aching body, it’s time to get yourself a mattress that’ll give you the restful sleep you need. Check out the types of mattresses available and pick one that suits you best.

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Attached herewith

The science behind attachments has been studied by psychologists Bowlby and Ainsworth, who discovered that the degree to which infants get their emotional and physical needs met by their parents or early attachment figures, serve as emotional triggers, significantly impacting their attachment patterns across their lifetime.

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Bare essentials

The practices have been in existence for over a thousand years, originating from Egypt, China, and India, with each having its variations. And it’s safe to say that we have all witnessed the benefits of improved sleep quality, reduced stress, and increased focus. Tara Malhotra, founder of Nytarra, breaks down all you need to know about this fragrant therapy.

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Get set, glow

All of these items should be easily available to you, and their application and use are also just as simple. Check these out for glowing skin.

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BM Health: How physiotherapy can help with postpartum incontinence

The condition that occurs post-delivery of a baby is termed postpartum (after child birth) incontinence. Though incontinence is not an uncommon condition, it causes a lot of embarrassment. Many women suffer through it in silence without seeking professional help.

Mumbai , Maharashtra , India , Sagar-pathare , Nightingales-home-health-services , Home-health-services , Pelvic-floor-exercises , Low-intensity-abdominal-exercises , Balance-exercises , Technique-by-kayalvizhi-arivalan , Lead-rehabilitation , Kegel