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Expert insight: Exploring benefits, drawbacks of juice cleanses

Who doesn't want to wake up each morning brimming with energy and vitality? That's precisely the pledge made by advocates of juice cleanses, also. ....

Antje Gahl , Niklas Schwarz , Health Management Dhf , German Nutrition Society , German University Of Applied Sciences For Prevention , German University , Applied Sciences , Health Management ,

A 'reset' for your body? Scrutinizing the hype over juice cleanses

Who doesn't want to wake up in the morning full of energy and feeling great? This is what makers of juice cleanses - or juice fasts - promise you: a "reset" for your body. Sounds enticing, especially at the start of a new year. There are pre-packaged juice plans with everything already mixed and instructions on when to drink what. Or if you're willing to put in the effort, you can save some money by switching on your juicer if you've got one. Are juice cleanses really beneficial to health? Two e ....

Niklas Schwarz , Antje Gahl , Health Management Dhf , German University Of Applied Sciences For Prevention , German Nutrition Society , German University , Applied Sciences , Health Management , Juice Fasts , Niklas Schwarz ,