This book is worthy of your resolution
Sit up straight, shoulders back, hiney tucked. There. That's the perfect position for reading "Let's Get Physical."
Stay updated with breaking news from Get Physical. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Sit up straight, shoulders back, hiney tucked. There. That's the perfect position for reading "Let's Get Physical."
In the ancient world, the sweat of athletes was a hot commodity. As Bill Hayes describes, sportsmen would scrape their bodies after working out and funnel the sweat into pots.
<p>Danielle Freedman's new book identifies the paradox of exercise for women: the subversive potential of training, strengthening and developing the capability of the body is yoked to an exploitative diet and beauty culture.</p>
Local political leaders talk about the 2022 Iowa Condition of the State Address
Get your holds in! The Des Moines Public Library's most anticipated books of 2022