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Many children’s professionals have been working remotely during the pandemic. Charlotte Goddard looks at the pros and cons and asks whether it could become the norm once the health crisis is over.
Moving more and eating better can help you improve your health and keep up with the demands of your busy life. Find out what you can do to get fit and healthy.
Don't let daylight saving time make you sad.
Walking is often underrated as a form of fitness, but it is one of the easiest exercise to do. Here are some benefits of walking for your mental and physical health.
Heart Foundation Cultural dance workshops for people with vision loss; an “exercise bingo” game for over-65s; skateboarding and scooting workshops for youth in a remote town; and a group exercise program for carers of people with Parkinson’s Disease. These are all winning projects in the 2020 Active Australia Innovation Challenge, the Heart Foundation announced today. This was the third challenge run by the Heart Foundation, with 306 entries received from across Australia. The challenge invited tertiary institutions, schools, councils and other organisations to submit innovative ideas f...