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If Your Brain Feels Foggy And You're Tired All The Time, You're Not Alone

Updated May 7, 2021 at 5:52 AM ET
In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.
I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again.
Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says.
Some patients tell Cyrus they ve been making mistakes at work. Some tell her they can barely turn on the TV. All I want to do is stare at the ceiling. Others say they are more irritable. ....

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If Your Brain Feels Foggy And You're Tired All The Time, You're Not Alone

Listen • 4:30
Feelings of exhaustion, irritability and mental fogginess are our bodies normal response to an abnormal year of pandemic life.
In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.
I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again.
Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says. ....

United States , San Francisco , West Virginia , Lynn Bufka , Johns Hopkins , Jennifer Payne , Elissa Epel , Kali Cyrus , Johns Hopkins University , University Of California , Boston University , American Psychological Association , Johns Hopkin Women Mood Disorders Center , Gold Of Washington University , School Of Public Health At Boston University , Women Mood Disorders Center At Johns Hopkins , Washington University In St , American Psychological , Jessica Gold , Washington University , Sandro Galea , Public Health , Mood Disorders Center , Johns Hopkin Women , ஒன்றுபட்டது மாநிலங்களில் , சான் பிரான்சிஸ்கோ ,

Why We Feel Exhausted And Irritable And Lack Focus During The Pandemic : Shots

Wenjin Chen/Getty Images
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Wenjin Chen/Getty Images
Feelings of exhaustion, irritability and mental fogginess are our bodies normal response to an abnormal year of pandemic life.
Wenjin Chen/Getty Images
In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.
I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again.
Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says. ....

United States , San Francisco , West Virginia , Lynn Bufka , Johns Hopkins , Jennifer Payne , Elissa Epel , Kali Cyrus , Wenjin Chen Getty , Johns Hopkins University , University Of California , Boston University , American Psychological Association , Johns Hopkin Women Mood Disorders Center , Gold Of Washington University , School Of Public Health At Boston University , Women Mood Disorders Center At Johns Hopkins , Washington University In St , Getty Images , American Psychological , Jessica Gold , Washington University , Sandro Galea , Public Health , Mood Disorders Center , Johns Hopkin Women ,

Audio: If Your Brain Feels Foggy And You're Tired All The Time, You're Not Alone

In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.
I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again.
Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says.
Some patients tell Cyrus they ve been making mistakes at work. Some tell her they can barely turn on the TV. All I want to do is stare at the ceiling. Others say they are more irritable. ....

United States , San Francisco , West Virginia , Lynn Bufka , Johns Hopkins , Jennifer Payne , Elissa Epel , Kali Cyrus , Johns Hopkins University , University Of California , Boston University , American Psychological Association , Johns Hopkin Women Mood Disorders Center , Gold Of Washington University , School Of Public Health At Boston University , Women Mood Disorders Center At Johns Hopkins , Washington University In St , American Psychological , Jessica Gold , Washington University , Sandro Galea , Public Health , Mood Disorders Center , Johns Hopkin Women , ஒன்றுபட்டது மாநிலங்களில் , சான் பிரான்சிஸ்கோ ,