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Strolling, hot bath: Bedtime rituals around the world

Here’s taking a look at some unique bedtime rituals in different countries

Japan , United-states , Mexico , Italy , Guatemala , America , Clinical-lead-at-sleep-school , Guy-meadows , Clinical-lead , Sleep-school , Sweden

Try the ten rules scientists now say are key to a good night's sleep

Try the ten rules scientists now say are key to a good night's sleep
perthnow.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from perthnow.com.au Daily Mail and Mail on Sunday newspapers.

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The perfect formula for catching up on sleep revealed

The perfect formula for catching up on sleep revealed
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

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There's only one real benefit of sleeping naked — but it's a big one, even in winter

It might go against your natural instinct to stay warm, but sleeping naked in winter can benefit your sleep in a big way — here’s how.

Shelby-harris , Guy-meadows ,

Common late-night habit could shorten your life by decades, warns doctor...and we're all guilty of it

Falling asleep in front of the TV is easily done, but it may be doing more damage than you realize and may even shorten your life, said Dr Joe, an emergency medicine doctor on TikTok.

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Queen Elizabeth and Prince Philip's sleep divorce is on trend

Queen Elizabeth and Prince Philip reportedly slept separately and this is said to be something the 'upper class' have 'always' done

Charing-cross , Westminster , United-kingdom , Glamorgan , Neath-port-talbot , Brompton , Medway , Buckingham-palace , London , City-of , Sandringham , Norfolk

Don't quit booze – just drink differently: 15 ways to change your life without trying all that hard | New year

We ask the experts for the small life changes that can make a big difference

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Sleep divorce helped my relationship in 3 nights, here's how

A sleep divorce could be the secret to better sleep, renewed energy and happier days, says writer and long-term convert Becky Smith

Brompton , Medway , United-kingdom , United-states , London , City-of , Glamorgan , Neath-port-talbot , Charing-cross , Westminster , American , British

Freedom of speech concerns dominate MTU board meeting | News, Sports, Jobs

Freedom of speech concerns dominate MTU board meeting | News, Sports, Jobs
miningjournal.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miningjournal.net Daily Mail and Mail on Sunday newspapers.

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Freedom of Speech concerns dominate MTU Board meeting | News, Sports, Jobs

Freedom of Speech concerns dominate MTU Board meeting | News, Sports, Jobs
mininggazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mininggazette.com Daily Mail and Mail on Sunday newspapers.

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