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Hacking Your Health: Is fasting really healthy for you?

Fasting continues to grow in popularity. It’s a pretty simple concept if you’re unfamiliar with the diet, and there are multiple ways you can do it. ....

Alexis Supan , Hacking Your Health , Morning Show ,

Hacking Your Health: 3 ways to better your health this year

A family medicine doctor offers some helpful tips to keep in mind if you're looking to improve your health this year. ....

United States , Matthew Goldman , Hacking Your Health , Cleveland Clinic , Morning Show ,

Hacking Your Health: How to recognize emotional eating

Do you find yourself eating when you're upset? A psychologist explains how to recognize and stop emotional eating. ....

David Creel , Hacking Your Health , Cleveland Clinic , Morning Show ,

Joe Holder's Wellness Tips for Travel

Expert Joe Holder shares his thoughts on the wellness industry, plus his exclusive advice on how to stay well while on the road. ....

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Military leaders warn U.S. must prepare for cyber threat

The United States must immediately get ready for domestic, cyber-enabled attacks on critical domestic infrastructure and guard against foreign-initiated information operations targeted at the American people, according to speakers and panelists at an Association of the U.S. Army symposium on Wednesday in Arlington, Virginia. ....

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