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How to safeguard your sleep from insomnia over COVID-19 worry » FINCHANNEL

At this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included increases in mental health issues such as depression, anxiety, and substance use. Along with those issues, recent reports show that sleep has been impaired as well. The pandemic has fueled a significant increase in insomnia withAt this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included increases in mental health issues such as depression, anxiety, and substance use. Along with those issues, recent reports show that sleep has been impaired as well. The pandemic has fueled a significant increase in insomnia with » The FINANCIAL Coronavirus ....

Hannah Messinger , Lily Brown , Journal Of Sleep Research , Sleep Research ,