Dr Rangan Chatterjee: How to keep your New Year's resolutions beyond National Quitters' Day
Many of us will have already quit our resolutions by Friday Jan 13th – but altering our habits doesn't need to be an ordeal
Source: telegraph.co.uk
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School where mental health and wellbeing is a top priority
A SKIPTON primary school has made the mental health and wellbeing of its children a top priority.
Source: cravenherald.co.uk
Beat the back-to-work blues and improve your mental health
It’s not just schoolchildren who feel a sense of dread in September – Dr Rangan Chatterjee explains how to overcome the post-summer slump
Source: telegraph.co.uk
Toxicity stems from tolerance: Four critical things you must not tolerate in life
Tolerating another person's bad behavior means doing injustice ourselves, be it in anything relationship, job, or social injustice.
Source: dnaindia.com
Mental health: 4 signs of depression that should never be ignored
Depression causes hormonal imbalance inside the body as the brain does not have the environment to function properly.
Source: dnaindia.com